“You need to just get over it.”
How many times have we heard this statement in our lives? People think trauma is just some bad memory in the past that you just forget. If only it were that easy.
Military combat, bullying, childhood abuse of any kind, narcissistic abuse, religious abuse, childhood neglect, crime, domestic violence, the death of a loved one . . . these are just a few examples of trauma experiences that can derail a promising life.
WhaT THRIVE CAN HELP YOU ACHIEVE
Freedom from feeling overwhelmed by everyday situations.
Relief from constant worry, anxiety and hypervigilance.
Breaking the isolating grip of trauma.
Grieving loss and moving beyond it
Liberation from shame.
No more blaming yourself.
Freedom from destructive coping mechanisms.
Finding hope again.